Midlife & Sexual Wellness Coach

Guiding you to connect to your body, pleasure and power through perimenopause, menopause and beyond.

 
 

know and trust your body

Women’s Body Wisdom Guide

My purpose is to help you know and trust your body. Tuning in and really listening to how your body wants to be nourished by pleasure, movement, food, rest and meaningful connection.

When we are able to do this we connect more intimately with ourselves, our relationships and the world around us.

I have spent the last 15 years informing and inspiring women to develop greater awareness of the physical, emotional and mental aspects of their inner world and embrace their WHOLE SELF through coaching, yoga, embodiment practices, nutrition and lifestyle guidance.

Befriend your body

Fatigue, anxiety, depression, poor sleep, brain fog, low libido… the truth is if you're experiencing any of these, then your BODY is probably trying to tell you something.

gabriella, founder of womens body wisdom

“I’m committed to guiding women to connect with their bodies, take charge of their health and step into a vibrant and colorful midlife…”

Explore Women’s Body Wisdom

 

7 day journal

Get your FREE pleasure body journal now.

Level up your confidence both in and out of the bedroom with this FREE 7 day pleasure body journal. This is about how you feel, understanding and connecting with your body. It’s time to awaken your sensuality & pleasure in a nurturing and accessible way.