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Women's Body Wisdom | Gabriella Espinosa | Midlife & Menopause Coach
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Women's Body Wisdom | Gabriella Espinosa | Midlife & Menopause Coach
Home
About
About
Press
Blog
Testimonials
Work With Me
Midlife Empowerment Coaching
Sexual Wellness Coaching
Menopause Wellness Coaching
Awaken Pathways to Pleasure
Move With Me
Yoga for Menopause
Non-Linear Movement Method
Moving into Pleasure
Podcast
My Menopause Story
My Menopause Story
My Menopause Storybox
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Folder: Work With Me
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Midlife Empowerment Coaching
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Awaken Pathways to Pleasure
Folder: Move With Me
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Yoga for Menopause
Non-Linear Movement Method
Moving into Pleasure
Podcast
Folder: My Menopause Story
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My Menopause Story
My Menopause Storybox
Upload Products Here My Menopause Storybox
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My Menopause Storybox

Sale Price:US$29.00 Original Price:US$39.00
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Menopause Toolkit

This storybox is full of embodied practices that invite you to take time to connect with your body and notice where you are called to witness. Sometimes this act of really listening - deeply - to ourselves also involves noticing things you desire or that you have dismissed or ignored. It allows you to write, process, dream, plan and explore what you want more of in your life and how your want to feel in the second half of life.

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Menopause Toolkit

This storybox is full of embodied practices that invite you to take time to connect with your body and notice where you are called to witness. Sometimes this act of really listening - deeply - to ourselves also involves noticing things you desire or that you have dismissed or ignored. It allows you to write, process, dream, plan and explore what you want more of in your life and how your want to feel in the second half of life.

Menopause Toolkit

This storybox is full of embodied practices that invite you to take time to connect with your body and notice where you are called to witness. Sometimes this act of really listening - deeply - to ourselves also involves noticing things you desire or that you have dismissed or ignored. It allows you to write, process, dream, plan and explore what you want more of in your life and how your want to feel in the second half of life.

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Christmas can be challenging for many of our close relationships, especially our romantic ones. There is so much pressure at this time of year, the pressure we put on ourselves, the pressure we put on others, the pressure of keeping up with the socia
The festive season is a time of joy, togetherness, and merriment. However, in midlife this period can be fraught with societal and personal pressures, stress, overwhelm, and feelings of inadequacy. 

Clients have shared they are just going through th
The caregiver archetype is deeply rooted in our innate desire to nurture and support others. But navigating midlife can cast a shadow over this archetype, leading to challenges that hinder our  physical and emotional well-being. 

Self-sacrifice
Rewilding… It’s been a few weeks since we’ve settled into the new home we envisioned and built on a small plot of land in Austin, Tx .

I’m gradually stripping away decades of the striving, on the go, city girl persona I was

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